 |
Podium PodcastAuthor: Chris McQueen
The Iowa Gravel Series is for anyone willing to ride their bike 100 km (62 mi) along the amazing gravel and dirt roads of Iowa. Each race is unique, but they all share a similar commitment to support each rider with everything they need to have a great day in the saddle. After each race, we sit down with the podium and talk about training, gear, the gravel scene and anything else that comes up! Language: en-us Genres: Health & Fitness, Sports, Wilderness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Heather Benning
Thursday, 30 January, 2025
In the Iowa Gravel Series Podium podcast, host Chris McQueen interviews Heather Benning, a successful gravel cyclist and coach, who shares insights on her sports background, the significance of community in cycling, nutrition, recovery strategies, and the challenges of perimenopause. She emphasizes inclusivity in gravel racing and advocates for better course transparency.
