Luscious Living Podcast

Author: Selin Bilgin

Welcome to the Luscious Living podcast, an audio oasis for those seeking to infuse their lives with radiance, vitality, and practical tools to look and feel their best Join your host, Registered Holistic Nutritionist, Selin Bilgin, on this journey to become your most luscious self through holistic nutrition guidance around hormone health, weight loss, fertility, glowing skin -- and more!
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Language: en-us

Genres: Health & Fitness, Nutrition

Contact email: Get it

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💋 The Truth About Fat Loss Over 40: What Actually Works
Episode 51
Tuesday, 29 April, 2025

Send us a textIn this episode, Selin dives into the unique challenges and opportunities that come with fat loss after 40. You'll learn why what you may have done in your 20's and 30's often stop working, how to adapt to your body's evolving needs, and simple, effective strategies to support lasting results. Whether you're looking to feel stronger, more energized, or more confident in your skin, this episode will help you approach fat loss with clarity, compassion, and a long-term mindset!Support the showDive Deeper On Your Journey: ☆ Book a complimentary connection call with Selin for your hormone health & weight loss goals here.☆ Let's connect on Instagram!☆ Do you or a loved one have painful periods or PMS? The Painless Period Guide will help!☆ This is for the girlies who love to colour!: Purchase the gorgeous Goddess Affirmation Colouring book here.