Hungry for Health

Author: Meghan Tomlinson

If youre craving a solution to support your health without suffering the drama, guilt and hunger that often comes along with it, Hungry for Health will provide the education, tips and tricks you need to optimize your health and find food freedom forever.
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Language: en

Genres: Health & Fitness, Nutrition

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6. Your Healthy Holiday Game Plan
Episode 6
Wednesday, 25 November, 2020

Meghan's sharing 7 strategies for stress-free eating so you can enjoy the holidays while prioritizing your health without feeling restricted. Use these tools to take you through Thanksgiving Day, Christmas and all the holiday parties in between. Come January, you won't feel the need to restrict or reset because you've maintained a balanced lifestyle you love.