Make the Switch

Author: Nick and Vic

Nick (a Certified Personal Trainer) and Vic (an M.Ed) come together to host a podcast that encourages listeners to focus more on wellness for their long-term health. With over ten years of friendship, they share their experiences, challenges, and tips on how to have a holistic fitness journey.
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Language: en

Genres: Fitness, Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Health Promotion is Key ft. Former Personal Trainer 'Uncle' Ricky
Episode 9
Monday, 28 October, 2024

Nick and Vic sit down with missionary and former personal trainer 'Uncle' Ricky. He shares his motivation for getting fit and how his experiences have shaped his lifelong journey toward a healthy lifestyle. Together, they discuss fitness, nutrition, common misconceptions, goal setting, and more!