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Younger Than YesterdayAuthor: Ian Clark
Welcome to the Younger Than Yesterday podcast. This is the show that helps you turn back the clock on your health using natural products and effective, proven health protocols designed to help you feel healthier and younger every single day. With clear insights and thoroughly validated solutions from top-level health researchers around the world, we are revealing the coolest protocols that empower you to enjoy a fabulous quality of life so that the older you get, the better you get. Language: en Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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How Hormonal Chaos, Metabolic Dysfunction, and Trauma Are Wrecking Women’s Health—and What Actually Works | Dr. Mariza Snyder
Episode 41
Monday, 28 July, 2025
Hormones don’t lie. And when they’re out of sync, so is your energy, your mood, your metabolism, and your mind.In this conversation with Dr. Mariza Snyder, we’re getting to the real reason so many women feel chronically tired, emotionally triggered, metabolically drained, and hormonally unstable. It’s not age. It’s not bad luck. It’s a perfect storm of trauma, cortisol, and modern stress wrecking the body from the inside out, and the solutions aren't what most women are being told.We talk hormone shifts from puberty to perimenopause, the trauma-productivity trap, why low body temperature is a red flag, and how circadian rhythm, oxytocin, and blood sugar stability play a central role in real healing.Dr. Mariza doesn’t just understand the science; she lives it. And she’s got a framework for how women can finally reclaim their energy, sanity, and resilience.“If we could just extend the longevity of our ovaries, we win the game of health span.” — Dr. MarizaAbout Dr. Mariza Snyder:Dr. Mariza is a functional practitioner, women’s hormone expert, and the author of several bestselling books. After overcoming her own health struggles with chronic pain and fatigue, she has dedicated her practice to helping women identify the root causes of their hormonal issues and reclaim their energy and vitality. She is the host of the "Energized" podcast and a trusted resource for hundreds of thousands of women worldwide.Connect with Dr. Mariza Snyder:- Website: https://drmariza.com - Instagram: https://www.instagram.com/drmariza/ - Facebook: https://www.facebook.com/drmarizasnyder - YouTube: https://www.youtube.com/user/drmarizasnyder - Podcast: Energized: https://podcasts.apple.com/us/podcast/energized-with-dr-mariza/id1361914055 Connect with Ian Clark:- Website: https://shop.activationproducts.com/- Instagram: https://www.instagram.com/ianclarkactivated/- YouTube: https://www.youtube.com/@ianactivatedDisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.
