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The Way ThruAuthor: Raven Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Dani Faust: Mental Health Awareness
Episode 3
Wednesday, 27 May, 2020
In this episode I’m talking to Dani Faust, of OK, Dani about Mental Health Awareness Month. Dani is hilarious. She’s ALSO a magnificent coach and mental health advocate. First, you’ll hear lots of wheezing laughs as we reminisce on what our very genuine, but mostly Facebook-based friendship has been like over the years. Then we focus in on mental health: why self-care is more than just artisanal salads and how to ask for help. If you listen closely, you’ll hear the moment where Dani makes a point that literally gave me chills. As we wrap up, Dani talks more about why mental wellness is a top priority, not just for herself, but in how she engages with her online community. Then we get into some fun questions and Dani tells us what’s missing in the world today. I hope you’ll pick up a few practical tips and coping strategies and that maybe laughing along with us is one of them. If you want to get in on the fun, I’d like to know what came up for you in this episode. If you have a thought you want to share, or a question: Leave a message! I’ll share it, with a response, in a future episode. One of these days, I may invite YOU to be my guest co-host. Bc I want this podcast to be yours as much as it is mine} Mentioned in this episode: Connect with Dani: @TheDaniFaust, okdani.com, That epic Girltrek Facebook Live with Nikki Giovanni and Angela Davis, Can We Talk Cards by Talk to Amber
