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Health by Haven PodcastAuthor: Haven Quinlan
Fueled by her belief that wellness education should be widespread and accessible, Haven started the Health by Haven Podcast to share inspiring guest stories on nutrition, fitness, business ownership and beyond. This show provides listeners with the tools to live their healthiest, fullest, best lives with a few laughs along the way. Healthy living, simplified - give it a listen! Language: en-us Genres: Fitness, Health & Fitness, Running, Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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088 | Using AI to Evaluate Your Human Design Chart: The Intersection Between Goal Setting, Vision Casting and a Little Woo Woo with my Friend, Sarah Wyland
Episode 88
Monday, 12 January, 2026
Back on the Health by Haven Podcast is my dear friend Sarah Wyland. This is Sarah’s third time on the show. She was first on in season 1 in episode 32 to talk all about wellness and her life as an author and she was back on the show during season 2 episode 65 to share about the launch of her podcast, This Might be a Draft.Sarah is one of my favorite people to talk about ambitions, goal setting, and all things a little woo woo, and today’s episode is a little bit of all of it! We talk about what her 2025 looked like and her big goals and dreams heading into 2026. She shares about creating a vision book and about the upcoming release of her third book, Political Gain. We also dive deep into using AI to evaluate our human design charts and how to live our lives to feel like our most authentic selves. I really hope this one just feels like you’re chatting with friends, because that’s what it is! We’re inviting you into our girl gang today, so let’s get into it! Let’s Connect!2 week FREE trail of the THE DINNER CLUB on Substack!Inquire about holistic health coaching or run coaching with HxHRun the 2026 Kentucky Derby Festival Marathon or Half Marathon with me!Support the show: pledge less than the cost of a cup of coffee each month! Follow Health by Haven on Instagram: @healthbyhaven Subscribe to the HxH NewsletterHxH Recipes, Articles & More: healthbyhaven.com Grab the weekly to do list I discussed in the showConnect with Sarah!Follow Sarah on Instagram and TikTok @sarahwyland and @sarahwylandwrites Be sure to pick up a copy of her new book, Political Gain, available for pre-order now! Grab her other novels on Amazon while you’re at it.Subscribe to Sarah’s SubstackThank you to our season 4 sponsor, Avodah Massage Therapy! Support the show
