Fit for Hiking

Where fitness and outdoors meet.

Author: Bradee Felton

Where fitness and outdoors meet. In this space we chat all things hiking, exercise, wellness, adventure, motherhood, and metabolic health from a female perspective! Get ready to learn be inspired to live your fullest, most adventurous life!
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Language: en

Genres: Fitness, Health & Fitness, Sports, Wilderness

Contact email: Get it

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Ep. 145 Fat Loss Hacks I've Learned from Losing 30 lbs (and keeping it off)
Episode 145
Tuesday, 21 April, 2026

I spent years doing fat loss the hard way, feeling stuck, frustrated, and honestly a little defeated. In this episode, I’m breaking down the biggest shifts that actually made it click for me and my clients, without extremes or burnout. If you’ve ever felt like you “know what to do” but can’t seem to follow through or see results, this will hit home.Mountain Metabolic Coaching [Application Link] — Fat loss, body recomposition, nutrition, hormones, performance, all with full 1:1 coach support. Fit For Hiking Guides — Workouts to get you trail-ready.More Resources — Wellness tips, hiking + travel guides, and blogs.Shop My Favorite Gear — Amazon storefrontFit For Hiking Instagram Bradee Instagram