Fit for Hiking

Where fitness and outdoors meet.

Author: Bradee Felton

Where fitness and outdoors meet. In this space we chat all things hiking, exercise, wellness, adventure, motherhood, and metabolic health from a female perspective! Get ready to learn be inspired to live your fullest, most adventurous life!
Be a guest on this podcast

Language: en

Genres: Fitness, Health & Fitness, Sports, Wilderness

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

Ep. 138 How To Reset Low Motivation
Episode 138
Tuesday, 3 March, 2026

Ever wake up feeling like you’re just going through the motions and in general feel a little "off"? In this episode, I share how I reset my motivation during slumps and busy seasons of life. From simple morning routines and cutting time-sucks to building community and reconnecting with purpose. I walk you through practical ways to shift your energy starting today, so you can stop surviving and start thriving again.Mountain Metabolic Coaching [Application Link] — Fat loss, body recomposition, nutrition, hormones, performance, all with full 1:1 coach support. Fit For Hiking Guides — Workouts to get you trail-ready.More Resources — Wellness tips, hiking + travel guides, and blogs.Shop My Favorite Gear — Amazon storefrontFit For Hiking Instagram Bradee Instagram