Fit for Hiking

Where fitness and outdoors meet.

Author: Bradee Felton

Where fitness and outdoors meet. In this space we chat all things hiking, exercise, wellness, adventure, motherhood, and metabolic health from a female perspective! Get ready to learn be inspired to live your fullest, most adventurous life!
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Language: en

Genres: Fitness, Health & Fitness, Sports, Wilderness

Contact email: Get it

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Ep. 115 How to do a Successful Cut/Fat Loss Phase (episode rerun)
Episode 115
Tuesday, 23 September, 2025

Fat loss phases can be overwhelming and, if not done with intention, can leave us spinning our wheels. In this episode, we take a look into what strategies you can use to set yourself up for success in a cut or fat loss phase.Fit For Hiking Guides — Workouts to get you trail-ready.Mountain Metabolic Coaching — Fat loss, body recomposition, nutrition, hormones, performance, all with full 1:1 coach support. More Resources — Wellness tips, hiking + travel guides, and blogs.Shop My Favorite Gear — Amazon storefrontFit For Hiking Instagram Bradee Instagram