It's All Good

Author: Lauren Lee

Lauren Lee and a new guest every week share ways to live well, find meaning, and connect with others. With vulnerability and compassion, they dive deep into mental health, self-care, friendship, and really, anything you want to hear.
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Language: en

Genres: Education, Health & Fitness, Mental Health, Self-Improvement

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Bonus Episode: Making Friends in a New Place with Sameer Varmani
Episode 16
Friday, 18 December, 2020

My friend Sameer Varmani shares his story of going to university in a new city without knowing anyone. He talks about how he made friends and how befriending people that were different from him helped him to grow and evolve. He talks about turning fear and apprehension into curiosity and excitement in pursuit of connecting with others. We had to record this episode remotely - thanks for putting up with our audio :) We mentioned the Wellness Peer Program at UBC, check out more info on the UBC Wellness Centre here: https://students.ubc.ca/health/wellness-centre