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Lean With PlantsAuthor: Chelsea Mae Cullen
Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who cant shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesnt have to be a mystery, but with all the pseudo science and outright quackery online its hard to understand the true WHY and HOW. Im Chelsea Cullen and Ive lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by the way.Im here to simplify the TRUTH about fat burning, what foods to eat for the most effective weight loss, the mindset tools to get you to your goal, and how to make it stick FOR LIFE. To connect with me check out my Instagram: Chelseamaecullen or find me at www.chelseamae.com Language: en-us Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The 10 Things You MUST Know To Lose Fat (And Keep It Off)
Monday, 29 April, 2024
Ever been in a group of women talking about all the diet’s they’ve done? Ever wondered everything and nothing seems to work and why it’s so hard to burn fat? Ever felt confused by all the different info out there and don’t know what to believe? In this episode we’ll break down the 10 things you MUST know to understand weight loss, and how to use it to start burning fat and keep it off. Think of this as weight loss 101 for dummies… but not just knowledge, instead practical advice you can apply today. 📚 Join the FREE mini course to kickstart your weight loss 👇 https://fitwithplants.com/kickstarter-opt-in-page-page 📆 Get a FREE 1:1 Weight Loss Consult to see how we can help you smash those goals https://link.localbestgyms.com/widget/form/pOZDvwcJQoWbQ5KPeiGv 🤙 Find me on: My Website ➔ https://www.chelseamae.com Instagram ➔ https://www.instagram.com/chelseamaecullen/ Youtube ➔ https://www.youtube.com/ChelseaMae Subscribe and see you next week.
