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Lean With PlantsAuthor: Chelsea Mae Cullen
Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who cant shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesnt have to be a mystery, but with all the pseudo science and outright quackery online its hard to understand the true WHY and HOW. Im Chelsea Cullen and Ive lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by the way.Im here to simplify the TRUTH about fat burning, what foods to eat for the most effective weight loss, the mindset tools to get you to your goal, and how to make it stick FOR LIFE. To connect with me check out my Instagram: Chelseamaecullen or find me at www.chelseamae.com Language: en-us Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How I lost 66lbs as a vegan (Broccoli Mum Story)
Thursday, 4 December, 2025
If you’ve ever tried to portion-control, eat “healthy,” or follow the rules of dieting but still felt stuck, this episode will make everything click.This week I’m talking with Amy (Broccoli Mom 🥦), who lost 66 pounds and has kept it off for five years! For nearly two decades she was trapped in the cycle of eating as little as possible, getting starving, binging, and feeling like something was wrong with her. Her story shows what really keeps women stuck and why willpower is never the answer.💪🏻 We dig into the habits that secretly caused weight gain, why raw vegan and low-calorie diets left her hungrier than ever, and how misunderstanding calorie density created years of frustration. When she finally learned how weight loss actually works, everything changed.🎙️ In this episode you’ll learn why restriction backfires, how calorie density affects fullness, and what finally made weight loss sustainable for someone who naturally loves to eat.➡️ If you’re ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.https://fitwithplants.com/schedule-your-call-6🎉 Join my FREE Lean Kickstarter Challenge 👇https://www.chelseamae.com/kickstarter-about🥦 Broccoli Mum ➔ https://www.youtube.com/@broccoli_mum🤙 Find me on:My Website ➔ https://www.chelseamae.comInstagram ➔ https://www.instagram.com/chelseamaecullen/Youtube ➔ https://www.youtube.com/ChelseaMaeSubscribe and see you next week.
