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Lean With PlantsAuthor: Chelsea Mae Cullen
Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who cant shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesnt have to be a mystery, but with all the pseudo science and outright quackery online its hard to understand the true WHY and HOW. Im Chelsea Cullen and Ive lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by the way.Im here to simplify the TRUTH about fat burning, what foods to eat for the most effective weight loss, the mindset tools to get you to your goal, and how to make it stick FOR LIFE. To connect with me check out my Instagram: Chelseamaecullen or find me at www.chelseamae.com Language: en-us Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The 4 Stages You Need To Go Through To Create Lasting Change
Tuesday, 7 October, 2025
What if the reason you’re stuck isn’t because you’re lazy or unmotivated, but because you haven’t moved through the stages that lead to real change?In this episode, we’re talking about the four stages you need to go through to create lasting change. Once you understand these stages, everything starts to click. You’ll see where you’re at, what’s been holding you back, and how to move forward with more confidence and clarity.This is a replay of a live event from inside the Lean With Plants community, where we dive deep into these stages and how they shape real progress. I hope it helps you see that you’re not broken or behind , you’re just in the process of change.Tune in to learn how to move through each stage and finally build the habits that last.If you’re ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.https://fitwithplants.com/schedule-your-call-6✅ Want to learn the 5 step formula for successful fat loss for less than $1 a day?https://www.skool.com/leancommunity/about🎉 Join my FREE Lean Kickstarter Challenge 👇https://www.chelseamae.com/kickstarter-about🤙 Find me on:My Website ➔ https://www.chelseamae.comInstagram ➔ https://www.instagram.com/chelseamaecullen/Youtube ➔ https://www.youtube.com/ChelseaMaeSubscribe and see you next week.
