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MindBody TV Podcast with Dr. Kim DEramoAuthor: Dr. Kim DEramo
The MindBody TV Podcast with Dr. Kim DEramo is a weekly health, wellness and healing podcast designed to awaken you to the unlimited healing power within. Language: en Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#444 3 Steps To Release Emotions & Connect With Your Most Authentic Self | Dr. Kim D’Eramo
Episode 444
Saturday, 16 August, 2025
If you’ve ever felt stuck, trapped in a loop, or like there’s no way out of a situation, this is for you! Welcome to this week’s MindBody TV, where I’m sharing how being more YOU (not less) is the real medicine your body needs. One of the most powerful tools for healing is authenticity. I walk you through the three key steps I teach for moving stagnant energy and shifting stuck patterns! You’ll learn why suppression keeps you sick, how to open up to your body’s wisdom, and how curiosity can instantly create new possibilities in your life. Whether you’re navigating illness, emotional pain, or simply ready for more joy and purpose, healing begins when you’re willing to feel and express what’s real. ✨ Ready to receive MORE? Join my Free MindBody Community on Circle where you’ll get access to my MindBody Mini-Course and EFT tools that help you reconnect and heal: 👉 https://drkimd.circle.so/join?invitation_token=71d845b6cf023d10702c9518f4cb9659684891d7-908445dc-cb1d-48a2-9622-b570d028f9b5 Let go. Tune in. Come back to who you really are.
