Nerd Jock Radio

A show that embraces, learns and loves all the aspects of full-spectrum living.

Author: Jesse Bahrke and Alex Hofeldt

This podcast will take the listener on a learning journey as we discuss topics from fitness & nutrition to science & philosophy to cognition & life. As two thinkers and learners, we embrace the chaos of everyday life and hope you join us to do the same.
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Language: en-us

Genres: Health & Fitness, Society & Culture

Contact email: Get it

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1 - Conversation #1 - Three Easy Tips to Create a Better 2017 Mind, Body, Self
Monday, 16 January, 2017

Each year our Earth takes a new trip around the Sun and we humans get an opportunity to rethink, restart, and redo little aspects of our lives. In this episode we discuss and outline three tips each dealing with planning out the new year and new you. It doesn't take much to start a change. This episode will help you grow, adapt, and plan out some little techniques for you to use tomorrow and into the new year. Enjoy conversation and embrace the journey with us together. Click to view: show page on Awesound