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LookHappy PodcastAuthor: LookHappy Wellbeing
Podcast by LookHappy Wellbeing Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Keegan Smith Interview
Wednesday, 5 October, 2016
Nick Allen interviews Keegan Smith. Keegan is a performance coach educator who has worked with Premiership winning Sydney Roosters in the Australian National Rugby League (NRL) along with 5 other professional teams. He spent 6 years sleeping on floors living in third world communities looking for solutions of how to make a difference. He spent thousands of hours training elite performers in the gym and researching how to make them better. Keegan overcame chronic fatigue and implemented a 4 year transformation to go from depressed, poor, unfit and uncertain to an inspired life. In the gym Keegan has developed back somersaults, 4-ball juggling, new languages, front levers and a 100kg snatch. Through doing the seemingly impossible he’s become a husband, father and entrepreneur and is now re-shaping the way the wold looks at itself.
