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E285: My Three Words for 2026 – Setting Intentions for the New Year
Episode 285
Wednesday, 14 January, 2026

I love this exercise because it avoids the head trash that can result from the pass/fail nature of goal-setting. Don’t get me wrong, there is a time and place for setting goals. But for me, setting three words is much more effective when defining a theme for an entire year.

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