The Self Support Show Author: Molly Cash We're making mommy burnout a thing of the past. Certified Life Coach (and mother of 5) Molly Cash tackles self care, mom guilt, menstrual cycles and living for yourself, not just your kids. Be a guest on this podcast Language: en-us Genres: Education, Kids & Family, Parenting, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Two Self-Care Mistakes
Episode 48
Tuesday, 21 March, 2023

Introducing Self Support: my new phrase for the kind of self care that involves actually assessing what you need and committing to make it happen no matter what. I'll tell you about two common mistakes people make when it comes to self care, and how to avoid them.

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