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Don't Die Rusty PodcastAuthor: Rick Hanson and Ricky Brule
Welcome to the Don't Die Rusty Podcast, where we will be talking about living, not dying. We're all on this adventure together, and we will be interviewing people who inspire us to live our best lives. People with various backgrounds who will walk us down the trails they took, to not die rusty. Adventures in life are many things to many people. It could be a sprint or an endurance race, but with each adventure, we become a better version of us. We hope you keep chasing those dreams, being the best you, and of course, Don't Die Rusty. Be sure to look us up and give us a follow! Instagram @dontdierusty Language: en Genres: Fitness, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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DDR 082 - PrepEm Wild First Aid and Life
Episode 82
Tuesday, 7 October, 2025
In this conversation, Rick Hanson interviews Mike Gerst, an ER doctor and founder of PrepEm Wild, focusing on the importance of emergency preparedness in outdoor activities. They discuss the necessity of understanding trauma, hemorrhage control, and essential skills for outdoor safety. Mike emphasizes the need for proactive approaches to emergency situations, the significance of carrying proper equipment, and the importance of education in preventing accidents and managing injuries in the wilderness. In this conversation, Rick Hanson and Mike discuss essential skills for managing wounds and snake bites, emphasizing the importance of quick action and proper techniques in emergency situations. They also reflect on the significance of family, experiences, and living a fulfilling life, sharing personal anecdotes and insights on what constitutes a 'good life.' You can find Mike Gerst of PrepEm Wild at prepemwild.com on IG @prepem_wild Please rate and review this podcast wherever fine podcasts are downloaded. Takeaways Mike Gerst has been an ER doctor for 20 years. PrepEm Wild was created to address outdoor emergency preparedness. Proactive approaches can prevent serious injuries in the outdoors. Understanding trauma and hemorrhage control is crucial for safety. Everyone should know how to apply a tourniquet and manage wounds. Hydration is essential, and not all drinks are effective for hydration. Preparation for outdoor activities should include knowledge of first aid. Being an asset in emergencies requires training and knowledge. Tourniquets should be applied high and tight to control bleeding. Education and awareness can significantly reduce outdoor accidents. You want to get pressure on that immediately. Just use this stuff man, because you're gonna save a life. You never second guess in an instance of when you notice those things. You don't put tourniquets on. You don't want to do it straight down in the leg. The good life to me is my wife and kids. Don't live in the past and don't think about what I should have done. You can always make money, but you can’t always have your health. You made me better today. You’re having an impact on uplifting a lot of days. You can find Don’t Die Rusty on all Social Media platforms: Instagram: @dontdierusty Facebook: Don’t Die Rusty TikTok: Don't Die Rusty Rick HansonInstagram: @rickhanson24 Facebook: Rick Hanson
