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THE BARBELL STRIKES BACK!Author: James McDermott
Hosted by James McDermott, THE BARBELL STRIKES BACK! is a podcast of interviews and solo shows on coaching and training. James (@jamesamcdermott) holds a Bachelor of Science degree in Kinesiology from SUNY Cortland. He is a multi-book author, L3 CrossFit Trainer, USA Weightlifting Level 2 Coach, and long-time Head Coach at Albany CrossFit. James's goals are to share the knowledge gained from the last 15 years of his career, learn from amazing guest, and motivate others to be better. Feedback growth. Please send any comments or questions to James. If you like what you hear share the show! Language: en Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Ep. 102 | Investigating Quarterfinals
Episode 102
Sunday, 29 March, 2026
In this episode, Miguel and James take a look at the programming from the CrossFit Quarterfinals and discuss coaching some of the workouts.
