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THE BARBELL STRIKES BACK!Author: James McDermott
Hosted by James McDermott, THE BARBELL STRIKES BACK! is a podcast of interviews and solo shows on coaching and training. James (@jamesamcdermott) holds a Bachelor of Science degree in Kinesiology from SUNY Cortland. He is a multi-book author, L3 CrossFit Trainer, USA Weightlifting Level 2 Coach, and long-time Head Coach at Albany CrossFit. James's goals are to share the knowledge gained from the last 15 years of his career, learn from amazing guest, and motivate others to be better. Feedback growth. Please send any comments or questions to James. If you like what you hear share the show! Language: en Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Ep. 85 | We're Back! A Barbell's Story
Episode 85
Sunday, 16 November, 2025
In this episode, Miguel and James are back and discuss counting machine calories in workouts, living a lifestyle vs. deathstyle, how waiting for the "right time" can hold you back, and making progress by ditching current training compensations.
