FunkMMA Strength & Conditioning Podcast

Author: Funk Roberts

Welcome to the FunkMMA Strength and Conditioning Podcast with your host Funk Roberts. In this podcast we discuss everything strength and conditioning for the MMA, martial arts, combat athlete and those that want to train like one. We will talk workouts, nutrition, supplements, prehab, training, coaching, mindset, fitness and life lessons. There will be frequent guest from Professional fighters, trainers, coaches, doctors and morejoin Funk with frequent co-hosts Andy T and Mrs Funk!
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Language: en

Genres: Fitness, Health & Fitness

Contact email: Get it

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FunkMMA Podcast - Episode 21 - UFC Fighter Alex Volkanovski
Friday, 16 November, 2018

Today I am excited to bring you one of my favourite UFC fighters Alex Volkanovski who is currently on the rise, ranked 11th at the time of this podcast and getting set to fight Chad Mendes on the end of the year UFC Card.If you have never heard of Alex he is a 145er and a conditioning beast and has recently beat the likes of Darrin Elkins (who was on a 6 fight win streak at the time) Mizuno Hirota and Jamie Kennedy which was the fight I truly fell in love with guys style.Working for the UFC I’ve had the honour to see a lot of his fights live in Australia and had the honour of training him here while I was in Thailand.Can you believe he used to weigh over 200 pounds and now fights at 145…anyways you are truly going to enjoy tis podcast learning more about Alex, how he got to the UFC which is a crazy story and how he has changed up his conditioning and training to help him feel the best he has ever felt.NOW if you are listening and you want to take you cardio and conditioning to the next level, please make sure to download my 6 FREE Conditioning programs and workout videos at www.funkMMA.com to help you get started on a path to becoming a BEAST