Rising To Thrive

Author: Coach Shante

Hey girl! Im Coach Shante, and Im an empowerment coach. I EMPOWER social workers to utilize their creativity to liberate their abundance through journaling, affirmations, and mindfulness. Every FRIDAY, I provide ways and tips to help you prioritize self-care to prevent burnout. Let's stay connected. Follow me on Instagram for daily content: www.instagram.com/risingtothrive Business inquiries: hello@risingtothrivellc.com
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Language: en

Genres: Education, Self-Improvement

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Are You Mindful Or Is Your Mind Full?
Episode 10
Friday, 22 May, 2020

In this episode, we talk about the practice mindfulness. Mindfulness is the practice of being self aware and present. Follow for self awareness tools on Instagram: https://instagram.com/risingtothrive Preorder self care is my jam: https://bit.ly/rttismyjam