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NotYourOrdinaryPartsAuthor: Jalon Johnson
Welcome to Not Your Ordinary Parts. This podcast is an outward expression of my deep internal work that I felt compelled to share with anyone willing to listen. What I want to be conveyed most is relatability; I am an everyday guy trying to share the things I've learned on my journey being a flawed human. There will be mistakes, I'll be nervous, I might fumble my words, but maybe, just maybe.... I'll help someone because I was willing to be vulnerable. If you find anything here helpful, please share it. Instagram - @notyourordinaryparts Host - Jalon Johnson Instagram @londonspop GoBirds! Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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S5 Episode 44: Permission To Feel with Dr. Claudia Luiz, Psychoanalyst
Episode 44
Thursday, 11 December, 2025
Dr. Claudia Luiz is a pioneering psychoanalyst, educator, and award-winning author whose work has redefined what therapy can be. For over four decades, Dr. Luiz has helped people navigate the emotional terrain of their lives by creating space for the truth of their lived experience and for that truth to finally be seen, heard, and most importantly; felt. She is the author of “The Making of a Psychoanalyst,” a groundbreaking book that strips away the clinical jargon and mystique of psychoanalysis and reveals something much deeper: the raw, real, and deeply human journey of becoming whole. Dr. Luiz holds a master’s in social policy and a doctorate in clinical psychoanalysis, and these academic roots are paired with a deep commitment to accessibility and to bringing the healing power of psychoanalysis down from “the ivory tower” and into the lives of everyday people. She has taught and practiced across the country, trained the next generation of therapists, and spoken internationally about the power of emotional growth. At her core, Dr. Luiz is a translator; taking the complexities of psychoanalysis and making them accessible and useful to the everyday person who just wants to understand why they hurt, and how they can stop hurting. Dr. Luiz doesn't understand emotional pain just because she's studied it, she knows it from lived experience because she grew up inside it and survived it. By the time she was a teenager, she was battling addiction, self-sabotage and the fallout of a childhood without emotional safety. Her first experience in a psychoanalyst's office set her on a path not only to heal herself, but to become the kind of psychoanalyst the field didn’t yet know it needed. Dr. Luiz has dedicated her life to teaching people how to feel again, how to untangle themselves from unconscious patterns, and how to discover freedom by facing their pain with courage. Her mission isn’t just to help people heal, it’s an invitation to feel, to awaken to inherited stories and feelings that’ve been buried, and to recognize that we all hold the power necessary to rewrite our lives. Connect with Dr. Luiz: Instagram - @drclaudialuizWebsite - https://claudialuiz.comIs there a guest you’d love to see on @notyourordinaryparts? Follow @notyourordinaryparts on Instagram and tag them. If this episode resonated with you follow @notyourordinaryparts on Instagram and interact with the host, guests, and other listeners. Like, subscribe, follow, and share with anyone you think would find this helpful. Life can be hard at times and if you’re like me, you may tend to think that you can handle it all on your own. Maybe you’ve done such a good job of “managing for so long” having to do something different or talk to someone can feel uncomfortable. The idea of therapy, to me, felt like I had to admit that there was something wrong with me or that I’d be showing the world that I was broken or didn't have it all together… but when my health started to suffer, and I was anxious 24/7… I realized my body was trying to tell me something was wrong and I learned that there is no “good health” without mental health. Therapy was the answer for me, it helped me put down all of the heavy things that I was carrying that didn’t belong to me. While therapy can provide so much relief, finding a therapist can feel so daunting. BetterHelp, the sponsor of today’s video, has done so much to make finding a therapist and starting therapy so much easier! BetterHelp is the world's largest online therapy platform whose mission is making professional therapy accessible, affordable, and convenient — so anyone who struggles with life's challenges can get help. BetterHelp connects you with a licensed therapist who is trained to listen and give you helpful, unbiased advice. Over 4 million people have used BetterHelp to start living a healthier, happier life. If you’re struggling, please visit - https://betterhelp.com/notyourordinaryparts for 10% off your first month.
