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Healthy and Happy Senior LivingHelping Seniors and Caregivers Enjoy Wellbeing Everyday Author: Stephen Carter
This show helps seniors and caregivers live healthier, happier lives. With each episode, you'll discover the latest research, tools, and tips for enhancing every area of life. Language: en Genres: Daily News, Education, News, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Personality and Longevity, Vitamin C and Brain Health, Plus More
Thursday, 9 July, 2026
Research and articles shared in this episode include:"People Who Live to 100 Have One Thing in Common – And It's Not Just Diet". "ScienceAlert.com". Link: https://www.sciencealert.com/one-personality-trait-stands-out-among-people-who-live-to-100"Scientists discover a surprising link between vitamin C and brain health". "ScienceDaily.com". Link: https://www.sciencedaily.com/releases/2026/06/260626030428.htm"Design Your Own Unbreakable Longevity Plan". "SuperAge.com". Link: https://superage.com/design-your-own-unbreakable-longevity-plan/?oid=A3HI2F"How Birdwatching Benefits Older Adults". "ChirpForBirds.com". Link: https://chirpforbirds.com/avian-inspiration/how-birdwatching-benefits-older-adults/"Can't stick to a diet? Intermittent fasting may be easier than counting calories for weight loss". "ScienceDaily.com". Link: https://www.sciencedaily.com/releases/2026/07/260701015247.htm"Mediterranean diet is associated with better psychological well-being, study suggests". "MedicalXpress.com". Link: https://medicalxpress.com/news/2026-07-mediterranean-diet-psychological.html"Non-Surgical Procedure Halves Knee Pain Over 12-Month Trial". 'ScienceAlert.com'. Link: https://www.sciencealert.com/a-new-non-surgical-procedure-provides-lasting-relief-for-knee-pain---Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com.---Technical information: Recorded with Twisted Wave. Edits with Soften, Audacity, Amadeus Pro, and Waves ReGen. Microphone: Earthworks Ethos.---Keywords: brain_health, longevity, senior_wellbeing,---
