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Active Bariatric NutritionAuthor: Kim Tirapelle, MS, RD, CSSD
Did you have bariatric surgery and want to learn how to optimize your nutrition to achieve your fitness and training goals? That is exactly what you will learn when you tune in to Bariatric Sports Dietitian, Kim Tirapelle, MS, RD, CSSD. Each episode, Kim will cover a specific topic that will educate, inspire, and guide you towards reaching your goals. Language: en-us Genres: Fitness, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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91. Training & Fueling for HYROX After Bariatric Surgery or on GLP-1s with Summer Kessel, RD
Episode 91
Monday, 9 March, 2026
In this episode of the Active Bariatric Nutrition Podcast, I interviewed Registered Dietitian Summer Kessel, also known as @summerthedietitian on IG. We discussed:What does a HYROX competition include?How Summer has trained for a HYROX, including apps that she has usedHow Summer fueled for HYROX while on a GLP-1 medicationWhat Summer eats on race dayAdvice for clients who are still focused on body composition goals while also fueling for high intensity & endurance trainingHow to get started training for a HYROXHow to follow and work with Summer:Follow Summer on Instagram: https://instagram.com/summerthedietitianIf you are looking for GLP-1 care, visit Joinvineyard.comTo collaborate with Summer in a professional capacity, visit SummertheDietitian.comTo order Summer’s Book | Living Your Healthiest Semaglutide Life: A Complete Guide to Nutrition and Mindset While on GLP-1 Medications, visit here:https://geni.us/GLP1To order Summer’s Cookbook | Simple Meal Solutions for GLP-1 Diets, visit here: https://geni.us/Meals4GLP1Let me know what you thought of the episode!I am excited to open the waitlist for my 2026 program, Bariatric ENDURANCE! To learn more and join the waitlist so you are the first to receive info when the doors will open, click here! If you want to learn more about how to adjust your plates based on your activity level, click here to download my FREE Active Bariatric Training Plates handout! To learn more about my Bariatric Nutrition Programs, go to: www.activebariatricnutrition.comFollow Active Bariatric Nutrition at:Instagram - @activebariatricFacebook - Active Bariatric NutritionYouTube - Active Bariatric NutritionTikTok - ActiveBariatricNutrition
