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Regenerative Health with Max Gulhane, MDAuthor: Dr Max Gulhane
I speak with world leaders on circadian & quantum biology, metabolic medicine & regenerative farming in search of the most effective ways of optimising health and reversing chronic disease. Language: en-us Genres: Health & Fitness, Medicine, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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109. LDL & Better Metabolic Health: The Keto Cholesterol 'Paradox' | Dave Feldman
Monday, 19 October, 2026
Your waist shrinks. Your insulin falls. You feel better. But your LDL cholesterol goes up. Dave Feldman joins me to unpack one of the most debated questions in low-carbohydrate nutrition: what does a substantial rise in LDL mean when other markers of metabolic health improve?Dave is an engineer, citizen scientist and lipid researcher who originated the term “lean mass hyperresponder”. He explains his lipid energy model and why some people eating very low-carbohydrate diets develop high LDL alongside high HDL and low triglycerides.We also examine his interpretation of the Keto-CTA research, the limitations of coronary plaque measurements, and the unanswered questions that require longer follow-up.Our conversation goes beyond blood markers to explore vascular injury and repair, immune responses, sleep and circadian biology.CONSULT DR MAX🩺 Comprehensive Health Consulting & second opinion - www.drmaxgulhane.com/consultingPODCAST SPONSORS🧡 HARDBLOCK Australia's Longest Running Bitcoin-only (₿) ExchangeUse code REGENPOD for AUD 10 of bitcoin post verification https://www.hardblock.com.au/join/REGENPODSUPPORT MY WORK🎤 PRIVATE MEMBERS GROUP on Skool platform - weekly Q&A, my 52-page eBook, PDF resource downloads & more. USD20/month, cancel anytime. https://www.skool.com/dr-maxs-circadian-reset🚨 DAYLIGHT COMPUTER. Blue-light free computer that doesn't wreck your circadian rhythm. Now shipping around the world. Code DRMAX for $25 off. https://buy.daylightcomputer.com/DRMAX🚨 VIVA RAYS. Premium blue light blocking glasses with the most useful 3 in 1 clip on frame sets. Code DRMAX for 15% off. https://vivarays.com/dr-maxgulhane🚨 GEMBA RED. Highest quality photobiomodulation / redlight therapy devices, shipping within the USA. Code DRMAX for 10% off. https://gembared.comTIMESTAMPS00:00 Introduction to Dave Feldman and his work02:11 Case study of a low-carb diet and lipid changes03:10 Understanding the lipid profile improvements04:18 The impact of high LDL in metabolic health05:25 The role of lipoproteins in fat transport09:47 HDL as a marker of lipid turnover11:41 The lean mass hyperresponder phenotype17:03 Critique of the traditional lipid hypothesis23:29 High LDL and cardiovascular disease risk34:29 The immune response and vascular repair42:47 Endothelial damage, repair, and circadian rhythm52:38 Study findings on plaque progression and regression01:02:09 Summary and future directions in lipid researchFollow DAVEWebsite: https://cholesterolcode.com/Follow DR MAXWebsite: https://drmaxgulhane.com/Private Group: https://www.skool.com/dr-maxs-circadian-resetCourses: https://drmaxgulhane.com/collections/coursesX: https://twitter.com/MaxGulhaneMDInstagram: https://www.instagram.com/dr_max_gulhane/Apple Podcasts: https://podcasts.apple.com/podcast/id1661751206Spotify: https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemdDISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Do not disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.#DaveFeldman #DrMaxGulhane #RegenerativeHealthPodcast #LeanMassHyperResponder #LMHR #LipidEnergyModel #KetoCholesterol #HighLDLOnKeto #LDLCholesterol #ApoB #Triglycerides #HDLCholesterol #MetabolicHealth #InsulinResistance #KetoCTA #CoronaryPlaque #Atherosclerosis #KetogenicDiet #CardiovascularHealth #CircadianRhythmSend us Fan Mail🧡 HARDBLOCK Australia's Longest Running Bitcoin-only (₿) ExchangeUse code REGENPOD for AUD 10 of bitcoin post account verification Support the show
