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CAPS LOCK  

CAPS LOCK

with Sam Feher

Author: Samantha Feher

CAPS LOCK is a podcast designed to help you live bigger, better, louder, and longer. Come back every Sunday at 8 AM ET for new episodes, or watch with video on YouTube, Instagram, TikTok, and Threads: @lifeincapslock.
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Language: en

Genres: Education, Health & Fitness, Mental Health, Self-Improvement

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73. How to Find Fulfillment Without Blowing up Your Life: Yasmine Cheyenne
Episode 73
Sunday, 26 April, 2026

In this episode, Sam sits down with Yasmine Cheyenne, an author and expert on finding and living your purpose. She shares the inner child work that is foundational to creating a fulfilling life, her 7 Cs of purpose, and what to do if you're asking yourself, "Is this really all there is?" To celebrate the release of her second book, The Comeback Era, Cheyenne dives deep on the societal framework that prevents women from winning, rediscovering who you were before the world told you who to be, and the tiny, realistic, practical things you can do every single day to feel fulfilled in your life (without blowing it up). Listen to this episode if you're asking yourself (you guessed it): "Is this really all there is?" Key moments: 03:17 Is this really all there is? 07:40 How inner child work can help you build a fulfilling life 11:13 What are the 7 Cs of purpose? 17:10 Success is NOT the same as satisfaction…how to bridge the gap 19:50 Betray yourself - you have it in you 20:50 more choice than we realize 27:10 Tiny, practical things you can do TODAY to change your life 32:01 Turning burnout into breakthrough in just 5 minutes per day 36:11 What to REMOVE (not add) to your life to feel more aligned 41:37 How to turn your plans into action RIGHT NOW Preorder The Comeback Era: https://rebrand.ly/4ivjwy7 Join ⁠⁠⁠⁠WHOOP⁠⁠⁠⁠. Follow along: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/lifeincapslock⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tiktok.com/@lifeincapslock⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@lifeincapslock⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Threads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.threads.net/@lifeincapslock⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

 

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