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Unstoppable Athlete - Mental Resilience for Teen AthletesSara and Michelle are experienced volleyball coaches who's mission is to empower teen athletes to unlock their full potential - on and off the court - by cultivating growth mindset, building resilience, mastering sports psychology, regulating their nervous systems and setting meaningful, actionable goals. Author: Soul Sister Leadership
Sara and Michelle are experienced volleyball coaches who's mission is to empower teen athletes to unlock their full potential - on and off the court - by cultivating growth mindset, building resilience, mastering sports psychology, regulating their nervous systems and setting meaningful, actionable goals. We want to share experience and stories from young athletes and ex-pros to help young athletes be UNSTOPPABLE in competition and in life. Language: en Genres: Education, Self-Improvement, Sports, Volleyball Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#40 - The Ride Home: What Your Athlete Actually Needs From You S3.4
Episode 4
Tuesday, 22 September, 2026
What should you say on the ride home after your athlete barely played, made a mistake, or had a disappointing game? Maybe nothing. In this episode, Sara and Michelle talk about the complicated role parents play in youth sport—and how quickly our own opinions about coaches, playing time and what’s “fair” can shape an athlete’s experience. They explore why fair doesn’t always mean equal, why playing time is influenced by far more than parents see from the stands, and how sitting on the bench can sometimes create exactly the motivation an athlete needs to grow. Most importantly, they discuss how parents can hold space for disappointment without jumping into the story, criticizing the coach or trying to fix it. Instead, let your athlete lead, get curious, and help them shift from “this isn’t fair” to “what can I do next?” Because sometimes the most powerful thing we can give our athletes is the opportunity to figure out for themselves who they want to become. Top 3 TakeawaysLet your athlete leadFair is NOT the same as equalHold space for your athlete to have feelings then guide to a place of affirmation of what they do have control overOur Unstoppable Athlete program may be perfect for your athlete or their team. Check it out at https://unstoppableathlete.ca/Or email us at unstoppableathlete26@gmail.com for upcoming offerings.
