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Unstoppable Athlete - Mental Resilience for Teen AthletesSara and Michelle are experienced volleyball coaches who's mission is to empower teen athletes to unlock their full potential - on and off the court - by cultivating growth mindset, building resilience, mastering sports psychology, regulating their nervous systems and setting meaningful, actionable goals. Author: Soul Sister Leadership
Sara and Michelle are experienced volleyball coaches who's mission is to empower teen athletes to unlock their full potential - on and off the court - by cultivating growth mindset, building resilience, mastering sports psychology, regulating their nervous systems and setting meaningful, actionable goals. We want to share experience and stories from young athletes and ex-pros to help young athletes be UNSTOPPABLE in competition and in life. Language: en Genres: Education, Self-Improvement, Sports, Volleyball Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#9 What fear of failure looks like in teen athletes
Episode 9
Tuesday, 30 September, 2025
Recognize the perfectionist trap and reframe the inner dialogue. We are here to learn, not to be perfect or be the same as others, we are all on our own path. Keep it in perspective, it’s a game and it is supposed to be fun. Utilize strategies: pre-performance plan, post-game reflection and journal with a focus on gratitude.
