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The Punks Unite Podcast - Health + Wellness for Rebels  

The Punks Unite Podcast - Health + Wellness for Rebels

Author: Jo Delacourt

If you're looking for alternative health and wellness practices that prioritize mental and physical balance, but don't feel represented by mainstream fitness culture, then this podcast is for YOU. Im committed to promoting body positivity, celebrating individuality, and exploring personalized self-care practices that will help you reach your happiest and healthiest self. Get ready to embrace your inner rebel and prioritize your mental and physical well-being! Hit that subscribe button now to stay up-to-date with all our latest episodes.
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Language: en

Genres: Alternative Health, Health & Fitness, Mental Health

Contact email: Get it

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Yoga Rebellion: Challenging Yoga Stereotypes with Punk Rock Yoga
Episode 2
Wednesday, 9 August, 2023

Have you ever thought of yoga as a practice solely for women, hippies, or vegans? Or perhaps you believe it's only for the affluent or those seeking spiritual enlightenment? Well, prepare to have your preconceptions shattered! Punk Rock Yoga is here to disrupt these stereotypes and create a space where everyone feels welcome.  //FREE DOWNLOAD: Anxiety Survival Checklist: https://checklist.jodelacourt.com

 

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