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The Nourished CEO Podcast  

The Nourished CEO Podcast

Author: Laura Schoenfeld

The Nourished CEO is the podcast for ambitious coaches, wellness practitioners, and online business owners who are done choosing between success and self-care. Hosted by business strategist and mentor Laura Schoenfeld, this show is your permission slip to build a wildly profitable business and a deeply nourishing life. Each episode dives into the strategies, mindset shifts, and behind-the-scenes realities of what it takes to grow a thriving business while honoring your energy, your values, your family, and your life outside of work. Through honest solo episodes and inspiring guest interviews with industry experts and real clients, you'll hear powerful stories and practical insights about what's actually working to create sustainable income and impact without burnout. Whether you're in the messy middle of growth or refining a business that already supports your lifestyle, The Nourished CEO will help you design success on your own terms, and love the life you're living along the way.
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Language: en

Genres: Business, Entrepreneurship, Health & Fitness, Nutrition

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Why So Many Smart Entrepreneurs Are Leaving Social Media for Substack with Julie Ciardi
Episode 55
Tuesday, 21 April, 2026

If you've been feeling overwhelmed by all the "shoulds" in online business, what platform to use, how to show up, what strategy is "working right now," this conversation is going to feel like a breath of fresh air. In this episode, I sit down with Julie Ciardi to unpack what's actually happening in the online space right now, why so many entrepreneurs are feeling burned out by traditional social media, and what it looks like to build a business that's rooted in your voice instead of the algorithm. We also dive into the rise of Substack as a powerful alternative for creating real connection, long-form thought leadership, and sustainable growth without feeling like you're stuck on a content hamster wheel. We also explore how Human Design can help you stop second-guessing your messaging, trust your natural way of communicating, and finally feel confident in how you show up. If you've been craving a simpler, more aligned way to grow your business, this episode is for you. Timeline Highlights [00:04:36] – Julie's journey from IBM VP to entrepreneur and why she rejected the traditional social media path early on [00:07:14] – Why she refused to get on the "content hamster wheel" and chose a different growth strategy [00:10:24] – The moment Substack clicked and why she originally didn't want anything to do with it [00:12:14] – Why Substack is more than a newsletter platform and how it works as a full media hub [00:13:05] – The return of organic reach and why it's working differently here [00:14:30] – The hidden impact of ads and algorithm-driven feeds on your nervous system [00:16:44] – How Substack simplifies content creation and replaces multiple tools and workflows [00:19:30] – The reality of current content workflows and why they feel so overwhelming [00:21:01] – The culture shift on Substack and why collaboration and real connection matter [00:25:21] – Why your best buyers may be leaving traditional platforms and what that means for your strategy [00:29:15] – Why being early on emerging platforms creates massive opportunity [00:30:17] – Why repurposed content falls flat on Substack and what actually works instead [00:41:19] – How Human Design reveals your natural communication style and builds confidence [00:50:41] – Why most marketing advice only works for certain people and not others [00:53:32] – The danger of following the wrong strategy and how to come back to what works for you   Top Quotes from Julie "I'm a seven-figure founder who did not build my business on organic social media. I made that decision early on because I wanted to spend my time creating thought leadership for my clients, not performing like an actor or comedian just to grow on Instagram." "When I discovered what Substack actually was, I felt like I struck gold because it's not just a newsletter platform. It's your media company, your publishing house, your podcast host, your video platform. It's everything in one place." "Organic reach is still possible on Substack, and in eight years of business I had never grown organically. So to show up there, just being myself and speaking long-form, and then see it explode, that was a completely different experience." "You don't pick a niche anymore. You pick a soapbox. When you speak from conviction and actually say what you believe, you naturally repel the wrong people and call in the right ones." "When someone has clarity and confidence in what they're here to say, they will say it. Your body will actually tell you the best way for you to communicate, whether that's writing, speaking, or video." Links & Resources Julie's Substack and main hub Substack by Design Podcast Take the CEO Type Quiz   If you enjoyed this episode, make sure to follow the podcast, leave a review, and share it with someone who's ready to build their business in a way that actually feels like them.  

 

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