Weakly Weights

Author: weaklyweights

Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches. Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter
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Language: en

Genres: Fitness, Health & Fitness, Sports

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128 - Q+A
Episode 128
Thursday, 2 December, 2021

What do we think of online powerlifting competitions? Predictions for the changing Australian competitive landscape? What changes coaching for 2.5kg and 1kg weight increments at competition? Prescribing top sets and backoffs, when and how to autoregulate? Is there a song that is so hype it is literally dangerous? How to get started as a coach? The boys answer all of this, and more