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Meditations by Dr. Amy GreggAuthor: Dr. Amy Gregg
Guided meditations to deepen awareness of the self with love. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Body Scan Meditation
Episode 1
Tuesday, 17 March, 2020
A meditation focused on observing the physical sensations of the body as a way to let go of emotion, deepen awareness, and accept what is.












