The Calm & Resilient Teacher

Author: Dawn Pensack

It's no secret teachers are STRESSED. This podcast supports teachers in learning tools, techniques, and strategies for: Managing their Stress and ENERGY Getting MORE done with Less Stress Drastically reducing Overwhelm Finding more Balance and JOY in their life Learning tools to help them overcome personal & professional challenges Having a community of teachers looking to THRIVE in the classroom If you're a teacher, you're likely an intelligent, caring person with a Heart to SERVE. In order to make the impact you're looking to make, it's critical to take care of YOU first.
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Language: en-us

Genres: Education, Self-Improvement

Contact email: Get it

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Ep 022: 5 Ways to Create an Amazing Day with Angela Green
Episode 23
Wednesday, 9 December, 2020

In this episode, Angela Gallagher Green and I discuss 5 ways you can intentionally create a rockstar, AMAZING day. Amazing days don't usually just happen by default. They require Intention and Attention. Check out these 5 ways you can set up your AMAZING day no matter what craziness is happening in this world or in your life. About our Guest: Angela has been a High School science teacher for 21 years and has spent many summers working with daycare and elementary aged children running summer camps. She currently does mindfulness trainings and workshops for teachers and mental health professionals. She is PTO treasurer and Secretary of the recreation commission in her town and has a 13 year old daughter. To connect with Angela, please join her Facebook Group, Marvelously Mindful for inspiration and support. You can also connect with her on Instagram: @angela.marie.14 or on Facebeook: Angela Gallagher Green. ✏️__________________________✏️ To learn 5 Tools that can drastically reduce your Stress and help press the RESET button on your body, go HERE!