 |
Binge; a deep dive about bingeing and purgingAuthor: Julie Smith
A deep dive on how neuroplasticity can help you kick your binge/purge eating disorder. Imagine cutting out years of therapy and dieting in a short period of time with the help of utilizing neuroplasticity techniques. Imagine that 6 months down the line you don't think of food in the same way and now you can focus on making your life better versus white-knuckling it throughout the day in order to stop a binge or binge/purge. Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Life after Bulimia. It is Possible
Saturday, 4 February, 2023
There is life after binge eating disorder. I recently went to a restaurant and afterward realized that I ate what I wanted and had no thoughts about overeating or bingeing/purging. Its all due to the principals that I was taught by Lydia Knight with her Beat the Binge 8 week program. If I can stop at 54, so can you.
