Own Your Health

Author: ownyourhealth

NATUROPATHIC DOCTOR AND REGISTERED DIETITIAN DISCUSS HOW TO BECOME MINDFUL, PRACTICING CONSISTENT APPROACHES TO HEALTH, AND IT'S IMPLICATIONS FOR OVERALL WELLBEING.
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Language: en

Genres: Health & Fitness, Nutrition

Contact email: Get it

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iTunes ID: Get it

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Back to School ZEN & PREP Retreat
Episode 1
Tuesday, 17 August, 2021

Fall into Autumn with EASE!! Enter into this fall season in your goddess mode. Our 3 day fall retreat is designed to leave you feeling incredibly empowered, organized, prepared with a stacked natural medicial cabinet, immune boosting pantry, nourishing recipes and confidence in your food prep ability to meet you and your families needs! Whether your working mom, stay at home dad or part time of both you'll develop tools zen out when needed to stay in the best lane for your mind & body to meet your back to school lifestyle needs.