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Chatting with The Experts with Paula OkonnehAuthor: Paula Okonneh Coach, Podcaster,Digital Marketer
Are you a solopreneur, entrepreneur, or small business owner looking to connect with other small business owners ? Are you yearning to know how they became successful at what they do? Then tune into Chatting with Experts podcast as we have all the right answers for you! Here you can listen to successful small business owners like Sonia Stetzler, Bill Franklin, Tesse Akpeki, Leanne Cannon and so many others share tips, advice and strategies on how they built their businesses . Join us on www.ChattingwiththeExperts.com and determine how to become the success that you are. Language: en-us Genres: Business, Careers, Personal Journals, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Are you dying for your career?
Wednesday, 19 November, 2025
Dr. Nicole Bryan, a psychologist and leadership coach specializing in introverted women in leadership roles, explores the complex issue of work addiction, particularly how it disproportionately affects high-achieving introverted women. Dr. Bryan explains that work addiction is a real behavioral addiction, not just busyness, and outlines various symptoms such as compulsive working, mental preoccupation, and eroded personal relationships. The conversation covers why society rewards work addiction, making it harder to diagnose and address, and details how introverted women are especially vulnerable due to their reflective and identity-linked approach to work. She also touches on potential solutions and professional help avenues for those struggling with work addiction. Timestamps: 00:00 Introduction to Chatting with the Experts 01:21 Meet Dr. Nicole Bryan 02:33 Understanding Work Addiction 05:16 Personal Experiences with Work Addiction 09:06 Why Introverted Women Are More Vulnerable 13:59 Warning Signs of Work Addiction 25:07 Seeking Help and Solutions 29:09 Connecting with Dr. Nicole Bryan 30:27 Closing Remarks and Audience Q&A Get In Touch: If you're interested in connecting with Dr Nicole Bryan, you can reach her via her website (http://www.thechangedoc.com), via Instagram (https://www.instagram.com/thechangedoc), or via LinkedIn(http://www.linkedin.com/in/thechangedoc). For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
