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Chatting with The Experts with Paula OkonnehAuthor: Paula Okonneh Coach, Podcaster,Digital Marketer
Are you a solopreneur, entrepreneur, or small business owner looking to connect with other small business owners ? Are you yearning to know how they became successful at what they do? Then tune into Chatting with Experts podcast as we have all the right answers for you! Here you can listen to successful small business owners like Sonia Stetzler, Bill Franklin, Tesse Akpeki, Leanne Cannon and so many others share tips, advice and strategies on how they built their businesses . Join us on www.ChattingwiththeExperts.com and determine how to become the success that you are. Language: en-us Genres: Business, Careers, Personal Journals, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Lifestyle Medicine for Kingdom Impact
Thursday, 10 September, 2026
Dr. Lisa McCoy, a retired board-certified preventive and lifestyle medicine physician, explains lifestyle medicine as a mainstream subspecialty that targets root causes of chronic disease using six researched interventions—stress management, restorative sleep, strong connections with God and others, properly dosed physical activity, a whole-food plant-predominant diet, and avoiding risky substances and distractions—framed as biblically grounded. She shares a case of a Trinidadian woman whose prediabetes-related symptoms improved through dietary diversity, reduced sugar, and exercise, and notes 2025 research showing combined lifestyle interventions improved outcomes in early Alzheimer's compared with usual care. The conversation emphasizes mindset, convictions, and discipline aligned with God's purpose, and provides Dr. McCoy's resources and contact details. Timestamps: 00:00 Welcome and Mission 00:32 Meet Dr Lisa McCoy 01:58 What Lifestyle Medicine Is 05:18 Six Biblical Pillars 07:50 Mindset and Purpose 10:14 Temple Design and Aging 11:59 Serena Prediabetes Turnaround 14:36 Whole Grains and Local Swaps 16:26 Reverse Parables and Gut Health 22:02 Lifestyle Medicine for Alzheimer's 25:47 Daniel and Mission Critical Health 29:43 Connect and Closing Get In Touch: If you're interested in connecting with Dr Lisa McCoy, you can reach her via her website (http://drlisamccoy.org), via Instagram (https://www.instagram.com/Drlisamccoy), via Substack (drlisamccoy.substack.com), or via her LinkedIn (https://www.linkedin.com/in/drlisamccoy/ ). You can check out her YT channel: https://www.youtube.com/@DrLisaMcCoy For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
