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Unlonely with Dr. Jody CarringtonReconnecting Humanity One Story at a Time Author: Snack Labs
Were not in a mental health crisiswere in the midst of a loneliness epidemic. Unlonely is a show hosted by psychologist and renowned speaker Dr. Jody Carrington, where she strives to reconnect humanity, one story and one strategy at a time.With a mix of expert insights and real, unfiltered stories, Dr. Carrington and her guests break down how loneliness has shaped our world and what we can do to change it. Featuring thought leaders in health, relationships, and technology, as well as raw conversations that remind us how deeply interconnected we all are, Unlonely is a journey toward healing.In a time when weve never been more "connected" yet felt so alone, this show is dedicated to exploring the roots of our disconnection and offering tangible strategies to build connection. Because we were never meant to do this aloneand understanding what it takes to become truly unlonely could be the most urgent answer of our time. Hosted on Acast. See acast.com/privacy for more information. Language: en Genres: Health & Fitness, Mental Health, Relationships, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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How Do Women Find Their Voice After Trauma? with Alreen Haeggquist
Episode 14
Thursday, 16 April, 2026
If you’ve ever wondered what it really takes to speak up after abuse, this conversation is for you.Dr. Jody Carrington sits down with women’s rights attorney, author, and survivor Alreen Haeggquist for a powerful conversation about childhood abuse, silence, shame, healing, and the life-changing work of finding your voice after trauma. Alreen shares how surviving profound abuse shaped her work advocating for women facing sexual abuse, harassment, and discrimination—and why telling the truth can become part of coming home to yourself.Together, they unpack what trauma-informed law should look like, why survivors are so often misunderstood in legal systems, and how the process of being believed can be healing in and of itself.In this episode, you’ll hear about:Alreen’s journey from surviving abuse to advocating for other womenWhy secrecy can keep trauma alive—and what begins to shift when you speakHow trauma affects memory, storytelling, and credibility in legal spacesWhat a trauma-informed law practice actually does differentlyWhy many survivors speak up first for others—and heal in the process themselvesThe mission behind the HAA Fired Up FoundationA raw, practical, deeply human conversation about trauma, truth, and what becomes possible when women stop carrying it alone.---Links & Resources:Unlonely with Dr. Jody Carrington: https://podcasts.apple.com/us/podcast/unlonely-with-dr-jody-carrington/id1708644669Dr. Jody Carrington: https://www.drjodycarrington.com/Alreen Haeggquist: https://www.alreen.com/Haeggquist & Eck, LLP: https://haelaw.com/ Hosted on Acast. See acast.com/privacy for more information.
