The Forged Experience

Strength and Conditioning facility specializing i

Author: Valley Forged Podcast

Strength and Conditioning facility specializing in Functional Training, Olympic Weightlifting, Sports Specific Training, Personal Training, and Remote Coaching.
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Language: en

Genres: Health & Fitness

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04 - The Forged Experience - Benefits of having a coach.
Sunday, 30 April, 2017

In this summary episode Coach Lamar Grier discusses the benefits of working with a coach.

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