EAT THIS with Lianne

Author: iHeartRadio

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what’s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating.
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Language: en-ca

Genres: Health & Fitness, Nutrition

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Eat This With Lianne: Dr "B" In The House VOL 10 (Ep 199)
Episode 199
Sunday, 20 October, 2024

Dopamine and Serotonin!! Bless you! ...these are 2 very interesting brain chemicals that we need to talk about! Why? Not only is science SEXY...but it can help us understand our bodies, emotions, and health that much MORE! Helping us to figure out why we feel the way we feel. Is what we EAT affecting the "Neurotransmitters" in our heads? Is how we THINK also causing 'spikes' in Dopamine and/or Serotonin? And how do those 'spikes' affect how we behave, react, or go about our day? Lianne asks ALL the really important questions we will ask listeners' favourite Dr "B" on this episode of "Dr. In The House." Check out the show notes over on liannephillipson.com Join Us!