Dirt And Vert

Author: East Coast Adventures

Run, party, repeat! Welcome to the East Coast Adventures Dirt and Vert podcast, where we talk all things running, racing, and training to help you get ready for your next big adventure. Learn from our successes and our failures, and have fun at the same time. Join us right here, every week with inspiring guests who share their captivating tales from the trails. And remember, nobody cares... run faster!!
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Language: en

Genres: Running, Sports

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Killing the Death March: How Jeremy Bohnett Smashed His 100-Mile Best
Episode 128
Friday, 3 April, 2026

This week on the Dirt and Vert Podcast, we welcome back Jeremy Bohnett, the Co-Founder of Hyperlyte Liquid Performance, fresh off a massive podium finish and a new Personal Best at the Run Love It 100. Jeremy takes us inside the race where everything finally "clicked." We break down the specific muscular endurance workouts that paved the way for his success and how he balances the "Triple Threat" of elite training, high-stakes entrepreneurship, and family life. Jeremy also gives us an exclusive first look at the future of Hyperlyte, including the development of their highly anticipated high-carb gels and flavor-neutral formulations.Whether you’re looking to kill the "death march" at mile 80 or want to hear how a viral documentary sparked a brand explosion, this conversation is packed with actionable gear, grit, and gains.