Movement is Medicine

Author: Recharge, LLC

In order to live a healthy life, you have to know what healthy means for you. Movement is Medicine (MiM) Podcast aims to help guide your path to healthy. Recorded at RECHARGE in Howard County MD, MiM integrates physical therapist's clinical expertise with unique fitness focused perspective. Hosted by: Dr. Gene Shirokobrod Dr. Meghan Wieser Dr. Michelle Komrower
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Language: en-us

Genres: Fitness, Health & Fitness, Medicine

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Questions They Weren't Ready For
Thursday, 1 October, 2026

Dr. Gene showed up with a list of questions. Dr. Meghan and Dr. Kaitlin showed up with opinions they didn't know they had. This one goes sideways early and stays there. Somewhere between a failed attempt to order lunch in coaching cues and a Thanksgiving dinner where the movement patterns can't stand each other, the real stuff sneaks in: the fitness trend that's going to age like the shake weight, why strapping weight to your walk isn't the shortcut it's sold as, and why feeling like a fraud might actually be a good sign. Turns out you learn a lot about people by asking them really dumb questions. Recorded live at Recharge in Howard County, Maryland. www.rechargexfit.com