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In Need Of HeroesAuthor: Greg Wanberg
Feeling emotionally distant from your kids? Struggling with low self-worth or overwhelmed by the responsibilities of fatherhood?Join Greg, a father and fireman, as he shares his journey from depression, self-doubt, and uncertainty to building deep family bonds, renewed confidence, and a purposeful life.In "In Need of Heroes," you'll find candid stories, practical insights, and actionable steps to help you become the hero your family needs.Subscribe now and become the man you needed.Check out our website and YouTube channel for more:Instagram: greg.wanbergYouTube: https://www.youtube.com/@fromashestoembers Language: en-us Genres: Education, Relationships, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Regret: The Rise In Fatherhood Depression Pt 2
Episode 4
Friday, 8 August, 2025
A top indicator for fathers having severe depression, or worse, is how much they regret or procrastinate. Depression grows out of shame, and the biggest doorway for shame is a mediocre life. The regret of skipping another workout, losing our temper, not pursuing dreams, not having more time with the kids. All the ways we do not act like a man we say we want to be leave us open to shame, and depression follows closely behind.00:00 Intro000:38 What if the depression was something else?1:43 How I made my depression worse.7:15 How you got it backwards.7:55 The science behind poor choices and shame.10:53 The 2 ways we invite depression. 16:45 3 things to overcome depression as a dad.22:16 You can find peace, right now. Follow me and connect: Instagram: @greg.wanbergVisit https://www.gregwanberg.com/ Buy the Book: https://a.co/d/8IWdBd1
