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Fortis After Hours PodcastAuthor: Nate & Liz Ribaudo
Welcome to the Fortis After Hours Podcast! Join Nate and Liz as they dive into unfiltered conversations about fitness, mental health, relationships, powerlifting, and everything in between. From navigating life as a married couple running a business together, to chasing PRs and personal growth outside of the gym, no topic is off-limits.Expect honest insights, practical advice, and plenty of healthy banter as we redefine what strong really means in and out of the gym. Language: en-us Genres: Fitness, Health & Fitness, Relationships, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ep. 15 | Stronger Together: How We Run A Gym, Coach Each Other, And Still Love Each Other
Episode 15
Monday, 16 February, 2026
Send a textWhat does it really take to run a gym with your spouse, coach each other, and still want to train together tomorrow? We give you an insight into our day-to-day, where structure meets spontaneity and turned from chaos into forward momentum.We start with the shift from separate careers to full-time partners and the messiness that came with it: unclear roles, scattered tasks, and no real plan. The breakthrough happened when we found our strengths. One of us thrives in building systems and timelines; the other brings creative energy and big moves. Once we stopped working against the grain and started working with it, everything from programming to billing found a home. Media, branding, and team highlights got easier too, thanks to simple briefs and asset checklists that let creative work flow without bottlenecks.Coaching each other was much more difficult. Early on, we tangled personal partner feelings with coach feedback and tried to talk our way through moments that needed silence. Over time we learned the value of space, patience, and treating failure as data instead of drama. Now we co‑coach: we set targets together, keep each other honest on load selection, and accept that long-term progress isn’t linear. The result is steadier training, fewer ego-lifts, and more sessions that actually move the needle.The take away from our story is this: Real progress and strength is only amplified when you surround yourself with others that are like minded. Our community proves strong isn’t a single look. A 72‑year‑old member cheering for a lifetime PR triple from a national‑level lifter reminds us why we built this place: So everyone has a space to find their strong.If this resonates with your training, your team, or your relationships, tap play and ride along. Then share it with someone who lifts you up, subscribe for more conversations like this, and leave a review so we can keep building a stronger, smarter community together.Support the showThanks for listening! Please remember to subscribe to the podcast, leave us a rating and share it with your friends so we can continue to grow!-You can now become a Fortis After Hours Supporter by using the link below! This will help support the podcast as we continue to grow and we will give you a shoutout on the next episode after you subscribe as well as give you top priority for different topics or discussions you'd like us to have on the podcast. Thank you for your support!https://www.buzzsprout.com/1369834/support-Follow us on social media for daily fitness and powerlifting content including workouts, helpful tips and client success stories!@fortisfitnessstudio-HOSTED BY@lizribaudo_fortis@nateribaudo_fortis
