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Take 5 with Jacob ZanderAuthor: Jacob Zander
In this crazy life we hardly ever take the time to slow down, Take 5 with me Jacob Zander is my own way of helping you do just that. Each episode will be focused on helping you slow down, chill out, and relax. I'm into balance and perspective, and this is my way of sharing what I love, with you. Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#3 'present moment awareness'
Episode 3
Tuesday, 4 September, 2018
Episode #3 of take 5 with me, Jacob Zander. No matter what chaos is happening, being able to snap into a moment of serenity can be a lifesaver, present moment awareness can help in any overwhelming situation you find yourself in.
