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For our liberationAuthor: Corinne Worsley
For our liberation is a podcast dedicated to liberation through education. For a multitude of reasons we need to start doing life differently and with this podcast I aim to help people to do just that by way of inspirational discussions, educational content and eye opening insights. I also intend to throw in a dollop of joy for good measure, because what's the point otherwise. Language: en-gb Genres: Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How to free yourself and become more of who you truly are with Aspen Marino
Monday, 22 September, 2025
In this episode I talk to the wonderful Aspen Marino. Aspen is a wild one from the mountains of Montana. Her medicine is body-based and soul-oriented. She helps you get unstuck and free who you are. Her work is about recognizing the ways we limit our freedom, cut ourselves off, and create patterns of suffering—and guiding the process of opening these places up. Through hands-on bodywork, somatic coaching, teaching, and facilitating, she supports people in growing their capacity to let energy move through them, bringing them ever more alive and into who they really are. In this conversation we talk about Aspen's journey into her body and into the work she now does. We talk about how starting where we are and meeting what actually is is ultimately the way to remembering who we truly are, the way to move past what the world has imprinted onto us and uncover our true blueprint. We also discuss how if something's not right in our body then something's not right in our life and how to look at the systems the symptoms are occurring in and work with the body to uncover its wisdom. This is a fascinating conversation and one that I think is so important for the times that we find ourselves in. We have to get back in touch with our own bodies in order to stop self abandoning ourselves, start questioning the systems around us and start living and being in a different way for the benefit of ourselves and the earth. If you want to learn more about Aspen's work you can find her at the links below: Website: https://www.aspenmarino.com/ Instagram: @aspenmarino https://www.instagram.com/aspenmarino/?hl=en Facebook: https://www.facebook.com/aspen.rose.14/ Aspen has also very kindly gifted us a free practice: Free Practice, Contract & Release: https://www.dropbox.com/scl/fi/qi7p96i3ojk7y6425buqr/Contract-and-Release-Practice.mp3?rlkey=clomc2aff6mxr5qhus4izzhom&st=riiweqge&dl=0
