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Courage, Humor and GraceAuthor: Michelle Doubet
Courage, Humor and Grace is designed to help you awaken to your best self and provide you with the tools to create a life of passion, intention and bliss. My favorite mantra that I live by is, "I create a life of bliss!" What would your life look like free of roadblocks and dead ends in your career? Your relationships? Your spirit? Pull up a chair, grab your coffee (or bourbon) and join us for some conversations with real people sharing their courageous and sometimes hysterical life stories with transparency and honesty. Learn what tools they used to get them through life's curve balls and how they eventually came out on top! If you liked my show, please like, share and subscribe. Thank you for your kind support. Sincerely, Michelle Language: en Genres: Education, Religion & Spirituality, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Are You Living in Fear?
Sunday, 30 August, 2020
Who's ready to shake off some fear and relive the days where you weren't afraid of what unseen thing could be lurking around every corner? If you are reading this, then you've lived through the COVID-19 pandemic (cases do not equal a pandemic, but deaths do, which mean we are no longer in a pandemic since the updated CDC numbers as of August 22, 2020 - CDC updated covid deaths. Get ready for some supernatural insight into fear and get ready to relive the days of freedom again! Love and Light, Michelle A few notes from my podcast: Fear Characteristics – The brain doesn't know the difference between real fear and perceived fear. It obeys what you feed it. You are the master. Taste Feeling – stomach, tension, heart, paralyzing. Seeing things that aren't there. Stagnancy Depression Separates you from God (Adam in the garden) Isolation Faith Characteristics Mouth is watery. Feeling – joy, energy, optimism Build things, growth See possibilities Connection How to walk out of fear: Ignore the voices and do what you are afraid of. Reach out to your friends and family – connection You have to change your physical state before you change your mental state. Your mental state will take your orders and realize you aren't in a fight or flight place anymore and that you are indeed going to be ok. You are safe. Laughter – the brain doesn't know the difference between a fake laugh and a real one. BIGGEST OF ALL… Prayer Meditation Breathing Techniques
