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The Joyful You PodcastAuthor: Rachael Collins
Join Rachael Collins, certified Life and Weight Coach, as she talks all about living a joyful life on purpose. Listen in as she shares tips and tools to cultivate a healthy relationship with food, your mind, and your life, so you can live well, feel well, and become your strongest, healthiest, most amazing self. Language: en Genres: Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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When You're Feeling Unappreciated
Episode 108
Thursday, 31 October, 2024
In this episode of the Joyful You Podcast, we're diving into what to do when you feel unappreciated, especially after pouring your heart into caring for your loved ones. Join me as we explore three things to do that will help you to feel better when you are feeing unappreciated. What You'll Learn in This Episode: Why it's essential to drop your manual for how others should react and focus on how you want to show up The power of being grateful for the opportunity to serve, and how it can shift your mindset when your actions aren't appreciated How to appreciate yourself by acknowledging your efforts and validating your worth without needing external approval If you enjoy these episodes, don't forget to book a breakthrough call with me for tailored support on your journey to becoming the best version of yourself. Book your call HERE FEATURED ON THE SHOW Would you do me a favor? Please leave a review on your preferred podcast platform — it helps me reach more and more people. Thank you! I'd love to hear from you with any questions or breakthroughs or topics you'd like me to cover. Send me a direct message on Instagram @ajoyfulyou or email me at rachael@ajoyfulyou.com Follow me on Instagram for more Website Work with me
