Healed & Healthy

Author: Lisset Gamino

Hello everyone ! My name is Lisset but I go by Liz. I am a young Latina women growing everyday to become my better self. My whole life Ive aspired to inspire and motivate others. My life has taken several turns, and with that I have picked up healthy & unhealthy habits.I created this podcast to serve as a GPS with tips and tricks, advice and confessions on how to live a healthier life and heal your heart and mind. I hope you stick around for the journey.
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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2023 Wrap Up
Episode 6
Sunday, 31 December, 2023

They say time flies when you’re having fun & surely that’s what happened in 2023. It was one of the best years for me and it has made me excited for 2024. I started the year needing a change, opened to everything that came with it & now I’m focused for 2023. Keep the momentum. Wishing you all a safe & happy new year. Check out my features episode on The Nugey cast! https://open.spotify.com/episode/2CsQEzfr2KQSBQO6dgHZzX?si=WX3JnxaiTJGfNVyxsThCMQ