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The Pre-PsychologistAuthor: Liberia L Hammons
The Pre-Psychologist Bringing awareness to Mental Health! Documenting the journey to becoming a Mental Health Professional! The mission of The Pre-Psychologist Podcast is to support others through their mental health journey and to also enlighten others about specific methods that will help people understand and navigate better through the struggles of anxiety, depression, PTSD, postpartum, deficit disorders, and etc. The mission is to also inform fellow students about different mental health careers and the paths to get to those careers. Instagram: @theprepsychologist Thank you! Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Morning Rituals Ep.1
Episode 1
Tuesday, 12 November, 2019
On this episode of The Pre-Psychologist Podcast we’re going to be going into detail on how you should start your mornings to improve your mental health. I’ll be giving some “morning rituals” such as meditation, journaling, breathing techniques, and self care methods. I hope you all enjoy the podcast and remember to favorite this podcast so you can get updates on when more episodes will be coming out. Thank you for taking time out of your day to prioritize your mental health and wellbeing! Have a great day! Instagram: @theprepsychologist / www.instagram.com/theprepsychologist Twitter: @LiberiaHammons Facebook: @ThePrePsychologist or Liberia Hammons
