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The Healthy Pickleballer  

The Healthy Pickleballer

Author: Brien Lee

The Healthy Pickleballer podcast is the go-to resource for pickleball players who want to stay healthy and injury-free while enjoying the game they love. Our holistic approach to health and wellness covers everything from injury prevention and rehab to nutrition, mental health, and performance optimization. We bring in experts from all areas of the health and wellness field, including coaches, trainers, physical therapists, and nutritionists, to provide listeners with the latest insights, tips, and strategies for staying healthy and thriving on and off the court.
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Language: en

Genres: Fitness, Health & Fitness

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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Dayne Gingrich and Jill Martin: Inside Pickleball Mindset
Monday, 16 June, 2025

In this episode of The Healthy Pickleballer, I’m joined by Dayne Gingrich—top senior pro and elite pickleball performance coach—and Jill Martin, a leader in pickleball fitness and athletic performance. Together, they co-authored the game-changing book Pickleball Mindset, and they’re here to share what it really takes to level up your game from the inside out.We dive into the mental side of the sport—from handling on-court nerves and pressure-packed moments to committing fully to the process, navigating tricky partnership dynamics, and building resilience that shows up in your play. Dayne and Jill also give us a behind-the-scenes look at the Pickleball Mindset clinics they’re hosting across the country, helping players gain the edge where it matters most.Whether you're chasing medals or just looking to play more confidently, this episode is packed with insights that will reshape the way you approach the game.To learn more about Pickleball Mindset:https://pbmindset.com/To order your copy of Pickleball Mindset:https://pbmindset.com/service-detailed-pageFollow Jill and Dayne on Social Media at:Dayne Gingrich:https://www.instagram.com/dayne_gingrich/Jill Martinhttps://www.instagram.com/pickleballyogi/

 

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