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Between the Ears PodcastAuthor: betweentheear
Your inner state creates your outer reality. Between The Ears is a show about the mental and emotional world we all carry inside, and how understanding it can transform the life we live outside. Hosted by Arnold Beekes, each episode explores a single idea for building a better life between the ears: taking back control from the expectations of parents, teachers, bosses, and everyone else who has quietly been driving your behavior, learning what you actually want instead of what you have been told to want, and lowering the chronic stress that comes from living two lives at once. Every episode closes with a moment of everyday beauty, a small true story of kindness, courage, or compassion, because what you notice and appreciate shapes your inner state just as much as what you think. If you are ready to stop living someone else's life and start living your own, this podcast is for you. Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#43 Honesty Hurts, Hearts and Heals
Episode 43
Thursday, 29 October, 2026
In this Question and Quote episode, Arnold Beekes asks: what makes you change your thinking? He invites you to look at times in the past when your thinking changed, and at what might need to change today or in the next few weeks. It can be something big, like the old belief that the earth was flat, or something small, like deciding to stop eating meat, and in each case it usually takes compelling evidence. The quote is “Honesty hurts, hearts and heals.” Arnold knows “hearts” isn’t a verb, but he uses it as one. Being honest with yourself and with others can hurt, and fear of that hurt often leads us to be dishonest instead. Honesty also affects your heart, and admitting that you no longer like your job or that a relationship has gone stale can heal, because it means accepting reality as it is. He shares his own example: his heel was destroyed in a car accident and the surgeon told him it would not be good again. He accepted that honestly, decided he still wanted to walk, and now walks well and enjoys it, even though he can no longer run. 🔗 About Your Host (Arnold Beekes) 🌐 Website: https://bio.link/beekes 💪 Brain Gym: https://braingym.fitness 🧠 Brain Athletes: https://brainathletes.club 🚀 Innovation Athletes: https://innovationathletes.club 🎓 Join our Skool brain-fitness community: https://www.skool.com/brain-fitness-7070 Roy Coughlan · The Podfather Network — Editor & Promoter Website: https://roycoughlan.com/ Virtual Assistants: https://va.world/ Private Networking Group: Learn about a Private Networking Group in 50 US States & 50 Countries with 700+ Members https://connectedleaders.academy Brain Upgrade: https://brainupgrade.org/ The Authority Alliance: A Foundation of Experts — community for entrepreneurs, coaches, and thought leaders to connect, collaborate, and grow their authority together: https://theauthorityalliance.com/ EMF Protection: https://protectfromemf.org/ Health & Wellness: https://podfather.thefrequencyawakening.com/ #BetweenTheEars #BrainUpgrade #Honesty #ChangeYourThinking #ArnoldBeekes #SelfAwareness
