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Lemonadewith Elizabeth Anile Author: Elizabeth Anile
Journalist, writer, blogger, TV producer and mum Elizabeth Anile sits down with a bunch of incredible people who've turned the hardest times in their life, their lemons, into lemonade. Join her as she investigates how they did it, the lessons they've learnt, and what life is like sipping limoncello on the other side. Hosted on Acast. See acast.com/privacy for more information. Language: en Genres: Religion & Spirituality, Society & Culture, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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A Lemon A Day ~ Talk therapy with Pettina Stanghon
Episode 17
Wednesday, 22 December, 2021
Welcome to A Lemon A Day! A miniseries to heal yourself and change your life.Every Thursday, I’ll share an interview with an incredible practitioner from a life-changing healing modality. I'm often asked what I've done to heal myself over the years – so I thought, why not bring the very people who’ve changed my life to you!?This week I am chatting with Pettina Stanghon – a therapist specialising in couples and family therapy and addiction.I am really excited to bring you my chat with Pettina for many reasons, but mostly because – and I know I've said this a few times – she honestly changed my life when I was at a very, very low point a few years ago.I truly believe talk therapy is essential for everyone but even more so if you're going through a tough time.Pettina is a solution-focused, integrative therapist who helps her client focus on the BIG picture, not just short term relief, but the ultimate goal of long-term recovery to live your best life.We chat:Working in addiction, family and couple counselling.Why she takes an "integrative" approach.Doing 'the work' if you want to see a change in your life.Victimhood, self-awareness, people pleasing.Leaning in and having challenging conversations.Working out whether your past is impacting your future.Interrupting the stories we tell ourselves.Connect with Pettina:www.pettinastanghon.com.auAs always, you can connect with me here.Did you know Lemonade has its own Instagram!? Follow here!If you’re enjoying this podcast, I’d be so appreciative if you could leave a review, hit five stars, subscribe, share it on your social media and tag away! Hosted on Acast. See acast.com/privacy for more information.
