Real Life Coaching with Christian & Erin

Author: Real Life Coaching

Two fitness and wellness professionals dishing out real life advice for busy women who feel like they are drowning.
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Language: en

Genres: Education, Self-Improvement

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Are Your Goals SMART?
Episode 10
Tuesday, 21 January, 2020

On today’s episode we are chatting about goals! It’s January and we know it’s a major time for goal setting for your health and wellness journey. In the episode we help you learn a better way to set your goals and actually crush them! Don’t forget to like and subscribe to The Real Life Coaching Podcast and tell all your girlfriends girl 💚 **SHOW NOTES** Book: High Performance Habits by Brendon Burchard. SMART GOALS - Specific - Measure - Attainable - Realistic - Timely